- Published on
The Dreaded Morning Routine
- Authors
- Name
- Kyler Figgins
- @kfiggins1
A mighty morning cascades greatness throughout the channels of the day.
Opening each day with a structured routine brings clarity, energy and motivation.
The surprising thing? It doesn't have to take forever or be overly complex.
The important part is carving time for yourself to focus on YOU with ZERO distractions.
Robin Sharma recommends what he calls the 20/20/20 formula.
20 mins - Move - intense exercise
20 mins - Reflect - meditate, pray, or write in journal
20 mins - Grow - read, online courses or audiobooks
Sound like a lot?
It was for me.
I decided to wake up 30 mins earlier and start with a 5/5/5.
I didn't expect much but I was amazed.
I had ENERGY.
I was FOCUSED.
Enhanced CLARITY.
A small change that reaped marvelous rewards.
Your turn?